Self-Care

Best Mattress for Side Sleepers with Lower Back Pain

Sleep is a crucial part of our routine, but getting the desired comfortable and sound sleep is what matters. This article will let you know about the Best Mattresses for Side Sleepers with Lower Back Pain. After a long hectic day, all you need is a serene and comfortable sleep to get rid of the tiredness. At times, you have severe lower back pain, which makes it quite challenging to sleep peacefully. You keep switching your sleeping position, but all in vain as you remain awake the entire night in discomfort.

Well, now is not the time to worry, but to come across the five best mattresses for side sleepers with lower back pain. By the end of this article, we will make sure that you have a crystal clear mind on which bed to purchase to ever earn the most comfortable sleep!

In this article, along with fulfilling the demands of the question: “what type of mattress is best for side sleepers with back pain?” we have also provided a buying guide and FAQs regarding the best mattress for side sleepers and lower back pain people.

Top Picked Mattress for Side Sleepers with Lower Back Pain

Keeping in mind your convenience and ease, we have chosen our top picks for the best mattress for side sleepers with lower back pain if you do not want to go through the entire article. This portion straight away tells you which two mattresses you can go for blindly to achieve comfort.

We preferred a 100% memory foam mattress over a hybrid mattress. If you want relief from lower back pain, HomeLink Single hybrid mattress is far better than a foam mattress. So, this mattress is one of the two top picks. It is more breathable and maintains the alignment of the spine.

However, if you want that soft non-bouncy feeling while lying on the mattress, go for a foam mattress such as the Kescas Double Mattress. Its foam gives the best cotton feeling, which also provides pressure relief and reduces body aches. 

5 Best Mattresses for Side Sleepers with Lower Back Pain

HomyLink Single Mattress

Key Features: 

  • Construction: Hybrid
  • Size: (90 x 190 cm) Single
  • Firmness: Plush
  • Mattress weight: 14 kg
  • Mattress thickness: 22 cm
  • Pocket spring mattress plus foam

HomeLink Single Mattress is amongst our two picks. Looking at the key features, it is pretty apparent that this mattress is the hybrid mattress for side sleepers. Its hybrid construction allows exceptional airflow that increases the mattress’s durability. 

This mattress is made up of environmentally friendly material and shapes the body well. Not only that, this mattress also has the best mattress firmness for side sleepers because it is a plush mattress. Plush bed means that this firmness comes in the range of 3 to 7, perfect for lower back pain with medium firmness.

The pocket spring coil reduces any motion transfer, so you can toss and turn without any worries of disturbing your partner. The pocket spring helps distribute the body weight fairly due to the coil support to give you a well-rested and comfortable sleep.

Its Massage Convoluted Wave Foam improves blood circulation, makes the body stress-free, relaxes the muscles, and keeps the spine healthy. HomeLink Single Mattress has 3D breathable knitted fabric to give you a soothing and soft feeling. Your body also remains dry. As the mattress has been vacuumed compressed sealed, you can unpack it, and the mattress will spring back to the original size within 1-2 days after doing so.

Pros
1. Hybrid mattress for spine alignment
2. Pocket spring absorbs noise and motion transfer
3. Plush firmness is the best for side sleepers with lower back pain
4. Massage convoluted wave foam benefits the blood circulation and relaxes the body
5. It gets back into original size within 48 hours of unpacking
6. Anti-allergic
Cons
1. Some might complain to feel the springs a lot

Sofia Double Memory Foam Sprung Mattress

Inofia Double Memory Foam Sprung Mattress

Key features: 

  • Material: Foam
  • Size: (135x190x27cm) Double
  • Mattress firmness: Soft
  • Memory foam
  • Pocket springs
  • Breathable fabric

Sofia Double Memory Foam Sprung Mattress is undoubtedly the best mattress for side sleepers. It is a memory foam mattress; it will contour your body shape to give you a hugging feeling and a very soft touch.

Nevertheless, because of the memory foam, the vibrations are absorbed. Hence, the sleepers do not get disturbed because of theirs partners turning. The fabric is pretty breathable and exceptional to relax the body. The pocket springs increase durability and reduces the back, neck, and hip pressure.

Sofia Double Memory Foam Sprung Mattress’s ultra-soft cover makes sure that your body is dry even on hot, humid nights. In short, it is the best mattress for heavy side sleepers with lower back pain as it is an innerspring foam mattress. 

Pros
1. Memory foam gives you a comfortable sleep.
2. The pocket spring avoids any disturbance
3. Motion absorbent push
4. The softcover is moisture-proof
5. The mattress firmness is soft that helps to get rid of back pain
Cons
1. Uncomfortable for someone by giving a sinking feeling to it

Kescas Double Mattress for Side Sleepers

Kescas Double Mattress

Key features:

  • Construction: Foam, Innerspring
  • Mattress thickness: 10 inches
  • Firmness: Medium
  • Size: (135 x 190 x 25 cm)
  • Mattress weight: 26.7 kg
  • Pocket springs

The Kescas Double Mattress is also one of our two top picks, and it has memory foam construction that helps relieve the pain and ultimately makes this best mattress for side sleepers with lower back pain in Canada. The Kescas bed has 3D breathable fabric that not only keeps your body dry but also the mattress surface away from dampness during humid, sweaty nights for comfortable nights of sleep.

The memory foam makes you feel as if you have that heavenly sleep on a cloud! Added to this, it is rich in softness and adjusts according to the shape and body’s curves as your body’s heat softens it. The pocket springs absorb noise, cancels motion transfer, and releases pressure from your body for the most comfortable sleep ever.

The Kescas Double Mattress’s medium firmness is just perfect for your lower back and hip pain. It is vacuum-compressed packed, and you can get the original size in 48 to 72 hours after unpacking. Kescas mattress comes with a ten-year warranty as well!

Pros
1. Memory foam for comfortable and sound sleep
2. Medium firmness makes it suitable for side sleepers
3. Breathable fabric and keeps the body dry
4. Pocket springs that absorb bounces or movements and vibrations
5. It comes with a ten-year warranty
Cons
1.Some people might feel stuck in the mattress because of the memory foam.

DOSLEEPS Double Mattress

DOSLEEPS Double Mattress 4

Key features:

  • Construction: Hybrid
  • Size: (142 x 28 x 28 cm) Double
  • Mattress weight: 16.5 kg
  • Breathable fabric
  • Orthopedic 
  • Pocket springs
  • Mattress thickness: 8.7 inches 
  • Memory foam topper

The DOSLEEPS Double Mattress is another type of mattress for side sleepers with lower back pain as its hybrid construction spreads your body weight evenly and supports it to reduce any backaches or neck aches. This is an orthopedic mattress, so it reduces overall body pain. It does not give you a sinking feeling; instead, it keeps you on the surface quite comfortably.

DOSLEEPS mattress also comes with great quality memory foam on the top and is exceptional to reduce pressure from the spine, neck, and hip by absorbing it. It is also the best hybrid mattress for side sleepers with lower back and hip pain.

The pocket springs are pretty effective as they do not disturb the sleepers when one moves or turns because the DOSLEEPS Double Mattress eliminates the motion transfer. This mattress comes with a Tencel Surface, which helps keep the body cool and dry by regulating the thermal heat energy of your body. Lastly, it comes with a 100% refundable guarantee within 90 days.

Pros
1. Hybrid construction to help with lower back pain
2. Pocket springs to avoid any motion transfer
3. Has the Tencel surface to keep the body dry and cool; makes the mattress moisture-proof.
4. Orthopedic mattress to deal with all types of body aches
5. Vacuum packed for easy shipment and unpacking
Cons
1. It might be too soft to act as back support for some.

Molblly King Mattress For Back Pain

Molblly King Mattress

Key features:

  • Construction: Foam
  • Mattress firmness: Medium
  • Size: (150x200x15cm)King
  • Mattress weight: 17.6 kg
  • Mattress thickness: 8.7 inches
  • Breathable

The final product on the list of best mattress for a side sleeper with a bad back is Molblly King Mattress. Its construction is memory foam which allows sufficient airflow, and the breathable fabric is skin-friendly. The body temperature is well-maintained and makes the body stress-free by relaxing the muscles, relieving pressure, and ultimately helping with body aches.

To have a comfortable sleep without any worries, you may choose the medium firmness of the mattress, which will help you with neck, hip, and back pains. So, it is safe to say that it complies with the question of which mattress firmness is best for back pain.

Molblly King Mattress comes with a ten-year warranty, and it is compressed in a box. After 72 hours of unpacking, it regains its original size. This mattress is rich in comfort. It included double layers-all foam- 13CM of high-density base support, and 2CM Certified Gel Memory Foam Layer make up to 15CM Gel Memory Foam Mattress, which offers the epitome of comfort.

We come towards the end of our product list of the five best mattresses for side sleepers with lower back pain. Now let us check out the buying guide regarding the mattresses.

Pros
1. Memory foam makes the mattress softer and your sleep more incredible!
2. Double layers-all foam system for super comfortable and peaceful sleep
3. Breathable and skin-friendly fabric
4. It comes with a ten-year warranty
Cons
1. Not suitable for accidental back pain

Buying Guide on Mattress for Side Sleepers with Lower Back Pain

Examine the Types:

The first thing you may look for is your comfort which is mainly determined by mattresses. You may go for a foam mattress if you want an adjustable and contouring feeling for your body, but if you wish to align your spine without sinking feeling straight, go for a hybrid mattress. Both are effective in catering to back pain.

Weight:

Preferably, heavier sleepers may go for hybrid mattresses, which have more firmness, while the lighter sleepers wish to go for memory foam and softer firmness. So, it depends on your mass as well on which mattress you may buy.

Sleeping position:

If you are habitual of sleeping on your back or stomach, go for a firmer mattress. If you are a side sleeper, a softer mattress is more suitable for you.

Size:

Always be sure what size you are looking for: single, double, or king.

  • Twin and Twin XL are for one person.
  • Double/ Full and Queen are for one person and a pet.
  • King for one adult with pet(s) or child (ren), two adults with a child or a large pet.
  • California King for one adult with pets or children, two adults with pets or children.

Thickness:

Lighter the sleeper, the less the thickness and heavier the sleeper, the more the thickness. However, it still depends on your choice and comfort. Thickness ranges from 10 to 15 cm thick, so choose the one that gives you the most comfort.

Summary

Conclusively, we hope that all your confusions and queries and cleared and answered. We are sure that now you are clear on which mattress to purchase to comfort and deal with lower back pain. Just remember few key points, and you will get the finest mattress ever. Get yourself the rest and comfort that you deserve! Do not wait more and choose your top pick of the Best Mattress for Side Sleepers with Lower Back Pain and sleep most comfortably as never before!

FAQ’S For Best Mattress for Side Sleepers with Lower Back Pain

What is the best mattress topper for lower back pain?

You may go for the mattress topper that fits you the most. Memory foam, latex, and polyfoam toppers are considered the best and the most popular to deal with lower back pain.

Are the mattress toppers bad for your back?

Mattress toppers are not disadvantageous for your back. Choosing the right firmness is what matters. Too soft or too firm can cause discomfort to the spine; hence, use the mattress with a medium comfort.

What is the best mattress firmness for lower back pain?

You may go for a mattress firmness that ranges from 3 to 7, which means that the mattress firmness is not too soft or too hard for your back. Medium or moderate firmness always works the best to help with lower back pain.

What mattress do chiropractors recommend for lower back pain?

While recommending latex foam mattresses, chiropractors also suggest hybrid mattresses. These two mattresses give exceptional back support along with pressure relief from the body for a serene and comfortable sleep.

When should I buy a new mattress?

You may replace your old mattress with a new one if it is seven years old and if you wake up with body aches and do not have a sound sleep.