Adriene Yoga is no less than a sensation globally, and the popularity graph is on the next level. An American actress-cum-Yoga instructor has done so much for health freaks, and she is making beyond your … Read more
What is Hatha Yoga: Unfortunately, in the western part of the world, if you pronounce the word “yoga”, people think you have to turn yourself around like rubber bands or stand on your head. Yoga is … Read more
A perfect guide of Yin Yoga For Beginners. Yin Yoga is one of the fastest-growing yoga styles in the world. Yoga is a great way to find balance between body, mind and spirit. Yoga has … Read more