15 Unique Garage Gym Ideas
Having home garage gym ideas is an excellent approach to keep you fit. You will not regret adding it to your home garage. Easy access to a workout at any time of the day in … Read more
Adam Morrice
How to Install Pull up Bar without Door Frame?
The pull bar is the smartest investment of all the home gym equipment you can buy without any doubt. This is because pull-up is one of the best body exercises. Challenging as it may seem … Read more
Pull up Alternative at Home with No Equipment
Pull-up is an excellent exercise for strengthening your back, lateral, and triceps muscles. Both regular pull-ups and negative pull-ups are a great way to get in shape. Pull-ups work on multiple muscles at once, and … Read more
Workout Plan for Beginners at Home
Everyone wants to get in shape by staying at home in this pandemic situation. This guide is worth your time if you are searching for a workout plan for beginners at home. However, the type … Read more
5 Best Smith Machine for Home Gym in 2021
Lifting weights to increase muscle mass is not a new thing. People are using weights to increase strength and muscle endurance for decades. But there is a certain risk involves in weight lifting with heavyweights. … Read more
5 Best Weight Set for Home Gym | Boost Muscle Strength
If you want big arms, then selecting suitable weights is a prerequisite. Dumbbells are the perfect choice for the best weight set for home gym as they can provide effective full-body workouts. Especially if you … Read more
5 Best Leg Press Machine to Replace Squatting in 2021
If you want to build up strong calf and thigh muscles, the best leg press machine is the right equipment for you. It is suitable for building up the muscles and increasing the leg muscles’ … Read more
5 best Vibration Machine for Weight Loss in 2021
Working out has many health benefits which motivate us to do exercise and keep our body well-toned. But what if this motivation is not working for you and you hate working out? Or you have … Read more
Top 5 Best Functional Trainers in 2021
Functional Trainers are the most versatile and complete exercise equipment for a full-body workout at home. It is a serious consideration for versatile training. Best functional trainers are often referred to as cable pulley machines … Read more
10 Best Air Bikes Under $500 for Home Workout in 2022
If you are looking for the best gym bikes to burn the maximum calories at an affordable price quickly, then the best air bike under 500 dollars is your best bet. They are equally suitable … Read more